Mental Health Therapy in Spokane, WA
Mental Health therapy throughout WA, FL and CA | Courtney Moore MSW, LCSW
Turning your pain into wisdom
Hi there! I’m Courtney !
Long before I had the language for it-before the license, the certificates, the letters after my name-I was already being shaped into someone who could hold space for the deepest kind of human pain.
I am a somatic practitioner and therapist, but more than that, I am a bridge. Between the body and the mind. Between what happened to you and who you are becoming. Between the life you’ve been surviving and the one your soul actually came here to live.
My work is rooted in the belief that healing isn’t just psychological-it’s felt. It lives in the breath, the chest, the gut, In the place’s words haven’t reached yet.
If you have found your way, it is not an accident.
WA License #: LW 61399245
CA License #: LCSW107859
Fl License #: SW 26534
Therapy can help you transform your life.
The practice of yoga changed my life. When I moved to California 20 years ago I was introduced to Bikram yoga and was blown away by the healing benefits it had to offer. I wanted a way to calm my own anxiety and thoughts. Yoga helped me realize that when my nervous system is calm so are my thoughts. I believe in the healing benefits of yoga and somatic work, and this is why I want to share it with you.
Many people think you can only do yoga if you are flexible. This is not true! Yoga is much more than the postures. It is how your mind operates in the postures. This is where I will help guide you and discover what is holding you back in your mind and thoughts along with the emotions that arise when we bring the body into therapy. In our one-on-one sessions I will personalize the session to your needs and uncover those limiting beliefs that are holding you back from living your dream life!
The body belongs in therapy.
I am a strong believer that when the body is regulated so is our mind. The nervous system is held in the body. At some point we have all experienced illness and during this time nothing else mattered but to feel well again in our bodies. Well, the same thing goes for living everyday life. Emotions are stored in the body not our brain. It’s our thoughts that create our reality. So mind-body therapy is a great way to uncover how we are holding our emotions in the body.
